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He competed and emerged victorious in multiple Highland Games contests, continuing a splendid tradition of energy, agility, and skill. These victories additional cemented his standing as a versatile and formidable athlete.

Afternoon Session: The main focus shifted to useful toughness from the afternoons, incorporating exercise routines that mimicked the actions encountered in strongman competitions.

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His submit-retirement endeavors emphasize a lifestyle lived with enthusiasm, intent, as well as a continual push to add and create a variance in varied fields.

In true Rocky Balboa fashion, inside the weights area Capes learnt tips on how to lift when working on the Lincolnshire farming fens alongside his father and 8 siblings, in advance of later combining a police profession together with his athletics and strongman triumphs.

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His involvement aided supply platforms for emerging skills, thus contributing on the sport’s advancement at different levels.

He later on instructed The Situations: “About a few weeks before the Moscow Video games in 1980 I couldn’t even stroll, I used to be keeping at Stuart’s residence, I lay down just one night time and couldn’t shift; my legs were paralysed; incidents like that may adjust anything.”

This perseverance paid out off when, while however serving in the police force, he created his initially sizeable win in the 1974 Commonwealth Video games. For this reason, Capes’s Tale is don't just of the strongman but also of the humble and pushed read more particular person who formed his instances to feed his greater ambitions.

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His regular performances within the international phase fortified his status as among the list of major figures on the planet of toughness athletics.

highlighted a couple of 16-calendar year-old throwers in its ‘Highlight on youth’ column – Joe Bugner and Geoff Capes. While the promising teenage discus thrower Bugner went on to acquire the British boxing title and fought Muhammad Ali for the entire world crown, Capes turned the prolonged-time British history-holder inside the shot set, planet’s strongest male winner and numerous Highland Online games winner.

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